19, Oct 2022
High blood pressure is often called the "silent killer" because it has no symptoms and can cause serious health problems. More than one-third of Americans have high blood pressure, and many don't even know it.
High blood pressure is a significant risk factor for heart disease, stroke, and kidney disease. If left untreated, it can lead to serious health problems. That's why it's essential to get your blood pressure checked regularly. If you have high blood pressure, there are things you can do to lower it. In addition to being highly skilled and experienced, female doctors in Melbourne, Florida are also incredibly compassionate and caring. This article will discuss everything you need to know about blood pressure.
What is high blood pressure?
High blood pressure, also known as hypertension, is when your blood pressure is higher than 120/80 mmHg. This can be caused by various factors, including your diet, stress levels, and genetic factors. If you have high blood pressure, it's essential to lower it.
What are the symptoms of high blood pressure?
High blood pressure often has no symptoms. That's why it's essential to get your blood pressure checked regularly. If you do have symptoms, they may include:
- headache:
One of the most common symptoms of high blood pressure is a headache. The tension in your skull can cause pain in your temples or behind your eyes.
- fatigue:
If your blood pressure is high, it can cause increased strain on your heart. This can lead to feelings of fatigue or exhaustion, even when you're not exerting yourself.
- difficulty breathing:
High blood pressure can make it more difficult for your heart to pump blood through your body. This can cause shortness of breath, even when you're at rest.
- chest pain:
If your blood pressure is extremely high, it can cause pain in your chest. This is usually a sign that you need immediate medical attention.
- nosebleeds:
High blood pressure can cause the blood vessels in your nose to rupture, leading to nosebleeds.
What are the risks of high blood pressure?
If left untreated, high blood pressure can lead to serious health problems, including:
- heart disease:
High blood pressure is a significant risk factor for heart disease. It can damage the heart muscle, leading to heart attacks and strokes.
- kidney disease:
High blood pressure can damage the kidneys and cause them to fail.
- stroke:
High blood pressure can cause strokes by damaging the blood vessels in the brain.
- aneurysms:
High blood pressure can cause the blood vessels to weaken and rupture, leading to aneurysms.
What can you do to lower your blood pressure?
If you have high blood pressure, there are things you can do to lower it. Eating a healthy diet, exercising regularly, and managing stress can all help lower blood pressure.
Making lifestyle changes can be difficult, but it's essential to do what you can to lower your blood pressure. Working with your doctor, you can develop a proper plan for yourself.
How does High Blood Pressure Affect More Than One-Third Of Americans?
High blood pressure is a common condition that affects more than one-third of Americans. The state, also known as hypertension, can lead to serious health problems such as heart disease, stroke, and kidney disease. Treating high blood pressure is essential to lower the risk of these health problems. There are many ways to lower blood pressure, including lifestyle changes and medications.
How can I lower my blood pressure?
Your blood pressure measures the force your blood flows through your arteries. The higher your blood pressure, the greater the energy your blood flows and the more complex your heart has to work. The best way to lower your blood pressure is to make lifestyle changes that will help keep it healthy.
Some lifestyle changes that can help to lower your blood pressure include:
- Eating a healthy diet that is low in salt and fat
- Getting regular exercise
- Limiting your alcohol intake
- Quitting smoking
High blood pressure is a severe condition that can lead to many health problems. You can lower your blood pressure by making healthy lifestyle changes. When Looking for the best female doctors in Melbourne, Florida These changes include eating a healthy diet, exercising regularly, and limiting alcohol intake. Quitting smoking is also a meaningful way to lower your blood pressure.
Dr. Sue Mitra and her staff strive to offer their patients the best care, advice and services available in the medical field with the goal to keep patient healthy & happy.
Dr. Sue Mitra is board certified in international medicine. She is seen here with a Cologuard, which is a noninvasive colon cancer screening test. (Photo by: Tim Shortt/Florida Today)